Worry and Trust: Wisdom from the Past to Help You Today

Biblical encouragement for anxious days, with wisdom from Jeremiah Burroughs and practical steps to grow in contentment, pray specifically, and trust God.

Worry has a way of filling our minds with problems we cannot solve and possibilities we cannot control. A difficult conversation, an unexpected bill, or concern for someone we love can follow us through the day and keep us awake at night. How do we bring those concerns to God and learn to trust Him?

I originally shared this encouragement after reading an article by Lex Loizides at Church History Review. His selections from Jeremiah Burroughs’ The Rare Jewel of Christian Contentment offer some helpful wisdom. The language is old, but the struggle to find contentment is familiar.

Bring Your Concerns to God

In Philippians 4:6–7, Paul directs believers to bring their requests to God through prayer, petition, and thanksgiving. He points us toward God’s peace in Christ, even while the circumstances that trouble us may remain unresolved.

We do not have to pretend everything is fine before we pray. Tell God what concerns you. Ask for wisdom, help, and strength. Thank Him for the ways He has already cared for you. Trust grows as we keep turning toward Him.

Guard Your Heart When You Feel Discontent

“Contentment delivers us from an abundance of temptations. Oh, the temptations that men of discontented spirits are subject to! The Devil loves to fish in troubled waters.”

Jeremiah Burroughs, The Rare Jewel of Christian Contentment

When we are frustrated, it can become easier to speak harshly, compare ourselves with others, or reach for something that promises quick relief. Burroughs’ warning is a reminder to watch our responses. Before reacting, pause and ask: What would trusting Jesus look like in this moment?

Remember What God Has Taught You

“I make no question but you find it so, that your worst voyages have proved your best.”

Jeremiah Burroughs, The Rare Jewel of Christian Contentment

That does not mean every painful experience will make sense to us. Yet many believers can look back and recognize ways God sustained them through seasons they would never have chosen. Remembering His past faithfulness can help us face today’s uncertainty. In Philippians 4:11–13, Paul describes contentment as something he learned through changing circumstances, with strength from Christ.

Take the Next Faithful Step

Jesus teaches us to seek God’s kingdom and face today’s responsibilities without trying to carry tomorrow’s troubles as well (Matthew 6:25–34). Contentment does not require passivity. We can make a plan, ask for help, have the conversation, and do the work in front of us while entrusting the outcome to God.

A simple way to put that into practice today:

  • Name the concern. Write down what keeps returning to your mind.
  • Pray specifically. Tell God what you need and ask for wisdom.
  • Remember His care. Recall one way He has helped you before.
  • Choose one step. Identify something responsible you can do today.
  • Entrust what remains. Bring the things beyond your control back to God.

A Prayer for Today

Lord, You know what is weighing on my heart. Help me bring my concerns to You, remember Your faithfulness, and respond with wisdom. Teach me contentment in the circumstances I cannot change and give me courage for the steps I need to take. Help me trust You with today and tomorrow. Amen.

Read the Original Article

These reflections build on the historical encouragement I first shared in 2013. Read “Worry and Trust: Wisdom from the Past to Help You Today” by Lex Loizides for the original selections and edition-specific page references from Burroughs’ book.